I've been having some good riding over the past few days, managing to get around 2hrs in each day. It might not sound much, but it's quite a rapid recovery considering I was struggling to stand up only 2 weeks ago! I've been riding quite gently so as to not aggrevate my knee any further, while it tries to heal. Although it is frustrating spinnin alon like a funrider, while some young buck goes hammer and tongs up a hill... I think age is catching up to me ;-)